AI Coach

BETA

Help improve Gainzilla Coach

Select a training persona:

👩‍🦰

Jordan

Strength

Last squat: 95×5 (Aug 17)

👨‍🦲

Solomon

Hypertrophy

Last bench: 60×8 (Aug 16)

👨

Shamir

Power

Last bench: 90×3 (Aug 18)

👨‍🦰

Bo

Strength

Last deadlift: 120×3 (Aug 19)

🤖

General Coach

General Advice

Ask any fitness question

Educational only — not medical advice

Hey — I'm the Gainzilla AI Coach. Before we dive in, a few quick questions: what's your name, your main training goal right now, your experience level (beginner / intermediate / advanced), and any injuries I should know about?

What would you like to know?

Ask your AI coach about your training, progress, or planning

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